Roger Rivell 4:00 row
1,070m
Meters
4:00.0
Time
1:52.1
Pace
74
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 147 |
September 26, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 30 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 |
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