Roger Rivell 6:00 row
965m
Meters
6:00.0
Time
3:06.5
Pace
55
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 119 |
September 29, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 965m | 3:06.5 | 54 | 485 | 18 |
| 2:00.0 | 196m | 5:06.1 | 12 | 341 | 10 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 19 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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