Roger Rivell 10000m row
10,000m
Meters
42:15.3
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 120 |
September 29, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.3 | 10,000m | 2:06.7 | 172 | 891 | 26 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 27 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 27 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 27 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 26 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 27 |
| 4:16.2 | 6,000m | 2:08.1 | 167 | 873 | 26 |
| 4:15.5 | 7,000m | 2:07.7 | 168 | 877 | 27 |
| 4:19.9 | 8,000m | 2:09.9 | 159 | 848 | 26 |
| 4:15.6 | 9,000m | 2:07.8 | 168 | 877 | 27 |
| 4:09.8 | 10,000m | 2:04.9 | 180 | 918 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.