Roger Rivell 3515m row
3,515m
Meters
14:31.7
Time
2:03.9
Pace
226
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 131 |
October 10, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.7 | 3,515m | 2:03.9 | 184 | 931 | 26 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 27 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 27 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 27 |
| 2:07.7 | 3,515m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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