Roger Rivell 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 129 |
October 13, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 27 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 27 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 27 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 27 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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