Roger Rivell 17:09 row
4,007m
Meters
17:09.6
Time
2:08.4
Pace
247
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 108 |
October 17, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.6 | 4,007m | 2:08.4 | 165 | 868 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 17:09.5 | 506m | 2:07.9 | 167 | 874 | 23 |
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Workout Graph
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