Roger Rivell 23:10 row
5,011m
Meters
23:10.5
Time
2:18.7
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 133 |
October 30, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.5 | 5,011m | 2:18.7 | 131 | 751 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 23:10.5 | 697m | 2:16.6 | 137 | 771 | 23 |
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Workout Graph
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