Roger Rivell 3015m row
3,015m
Meters
12:29.6
Time
2:04.3
Pace
194
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 151 |
November 01, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.6 | 3,015m | 2:04.3 | 182 | 927 | 26 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 27 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 26 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 27 |
| 0:05.1 | 3,015m | 2:50.0 | 71 | 545 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.