Roger Rivell 7:16 row
1,510m
Meters
7:16.7
Time
2:24.6
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 134 |
November 05, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.7 | 1,510m | 2:24.6 | 116 | 698 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 7:16.7 | 486m | 2:20.6 | 126 | 733 | 22 |
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Workout Graph
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