Roger Rivell v1000m/1:30r...1 row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
67
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,020m |
| Overall Time | 5:27.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 138 |
November 08, 2023 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 28 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 28 | |
| r: 1:30 | 20m | |||||
| r20m |
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Workout Graph
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