Roger Rivell 14:03 row
3,052m
Meters
14:03.4
Time
2:18.1
Pace
176
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 134 |
November 15, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.4 | 3,052m | 2:18.1 | 133 | 756 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 14:03.4 | 870m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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