Roger Rivell 4012m row
4,012m
Meters
17:07.2
Time
2:08.0
Pace
252
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 130 |
November 19, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.2 | 4,012m | 2:08.0 | 167 | 874 | 26 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 26 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 26 |
| 0:04.8 | 4,012m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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