Roger Rivell 7012m row
7,012m
Meters
29:28.8
Time
2:06.1
Pace
441
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 131 |
November 21, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.8 | 7,012m | 2:06.1 | 174 | 900 | 26 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 27 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 27 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 26 |
| 4:12.0 | 7,012m | 2:04.5 | 181 | 924 | 26 |
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Workout Graph
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