Roger Rivell 12:16 row
2,508m
Meters
12:16.8
Time
2:26.8
Pace
138
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 130 |
November 21, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.8 | 2,508m | 2:26.8 | 110 | 680 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 12:16.7 | 471m | 2:25.1 | 115 | 694 | 24 |
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Workout Graph
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