Roger Rivell 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 125 |
November 23, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 24 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 22 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 25 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 25 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 24 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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