Roger Rivell 2:25:07 row
30,509m
Meters
2:25:07.2
Time
2:22.6
Pace
1714
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 3622 |
| Drag Factor | 106 |
November 26, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25:07.2 | 30,509m | 2:22.6 | 120 | 714 | 23 |
| 20:00.0 | 4,175m | 2:23.7 | 118 | 705 | 25 |
| 40:00.0 | 4,196m | 2:22.9 | 120 | 711 | 24 |
| 1:00:00.0 | 4,201m | 2:22.8 | 120 | 713 | 24 |
| 1:20:00.0 | 4,210m | 2:22.5 | 121 | 716 | 25 |
| 1:40:00.0 | 4,191m | 2:23.1 | 119 | 710 | 25 |
| 2:00:00.0 | 4,215m | 2:22.3 | 121 | 717 | 25 |
| 2:20:00.0 | 4,234m | 2:21.7 | 123 | 723 | 25 |
| 2:25:07.2 | 1,087m | 2:21.3 | 124 | 726 | 12 |
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Workout Graph
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