Roger Rivell 30:01 row
6,101m
Meters
30:01.8
Time
2:27.6
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 105 |
November 29, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,101m | 2:27.6 | 109 | 674 | 24 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 30:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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