Roger Rivell 1:36:56 row
20,304m
Meters
1:36:56.4
Time
2:23.2
Pace
1137
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 2399 |
| Drag Factor | 117 |
November 30, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:56.4 | 20,304m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 24 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 24 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 24 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 25 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 25 |
| 1:00:00.0 | 2,096m | 2:23.1 | 119 | 710 | 24 |
| 1:10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 24 |
| 1:20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 25 |
| 1:30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 25 |
| 1:36:56.3 | 1,454m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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