Roger Rivell 1:00:00 row
12,503m
Meters
1:00:00.5
Time
2:23.9
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 103 |
December 06, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.5 | 12,503m | 2:23.9 | 117 | 703 | 25 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 1:00:00.5 | 1,077m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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