Roger Rivell 1:48:45 row
23,004m
Meters
1:48:45.8
Time
2:21.8
Pace
1299
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 2733 |
| Drag Factor | 103 |
December 09, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:45.8 | 23,004m | 2:21.8 | 123 | 722 | 25 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 24 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 25 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 25 |
| 40:00.0 | 2,140m | 2:20.1 | 127 | 737 | 25 |
| 50:00.0 | 2,112m | 2:22.0 | 122 | 720 | 25 |
| 1:00:00.0 | 2,146m | 2:19.7 | 128 | 740 | 25 |
| 1:10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 25 |
| 1:20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 25 |
| 1:30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 25 |
| 1:40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 25 |
| 1:48:45.8 | 1,907m | 2:17.8 | 134 | 759 | 26 |
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Workout Graph
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