Roger Rivell 1:00:00 row
12,562m
Meters
1:00:00.6
Time
2:23.3
Pace
704
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 109 |
December 13, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.6 | 12,562m | 2:23.3 | 119 | 709 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 1:00:00.5 | 1,057m | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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