Roger Rivell 2:39:15 row
33,006m
Meters
2:39:15.6
Time
2:24.7
Pace
1836
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 4007 |
| Drag Factor | 107 |
December 17, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39:15.6 | 33,006m | 2:24.7 | 115 | 697 | 25 |
| 20:00.0 | 4,154m | 2:24.4 | 116 | 699 | 25 |
| 40:00.0 | 4,122m | 2:25.5 | 113 | 690 | 25 |
| 1:00:00.0 | 4,138m | 2:24.9 | 115 | 695 | 25 |
| 1:20:00.0 | 4,092m | 2:26.6 | 111 | 682 | 25 |
| 1:40:00.0 | 4,149m | 2:24.6 | 116 | 698 | 25 |
| 2:00:00.0 | 4,160m | 2:24.2 | 117 | 701 | 25 |
| 2:20:00.0 | 4,200m | 2:22.8 | 120 | 713 | 25 |
| 2:39:15.6 | 3,990m | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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