Roger Rivell 3:11:28 row
40,049m
Meters
3:11:28.0
Time
2:23.4
Pace
2240
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 4765 |
| Drag Factor | 111 |
December 19, 2023 18:52:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11:28.0 | 40,049m | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 4,164m | 2:24.0 | 117 | 702 | 24 |
| 40:00.0 | 4,200m | 2:22.8 | 120 | 713 | 24 |
| 1:00:00.0 | 4,234m | 2:21.7 | 123 | 723 | 25 |
| 1:20:00.0 | 4,182m | 2:23.4 | 119 | 707 | 25 |
| 1:40:00.0 | 4,147m | 2:24.6 | 116 | 697 | 24 |
| 2:00:00.0 | 4,183m | 2:23.4 | 119 | 708 | 25 |
| 2:20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 25 |
| 2:40:00.0 | 4,171m | 2:23.8 | 118 | 704 | 25 |
| 3:00:00.0 | 4,208m | 2:22.5 | 121 | 715 | 25 |
| 3:11:28.0 | 2,373m | 2:24.9 | 115 | 695 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.