Roger Rivell 44:56 row
10,006m
Meters
44:56.9
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 107 |
December 21, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.9 | 10,006m | 2:14.7 | 143 | 792 | 25 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 44:56.9 | 1,195m | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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