Roger Rivell 1:10:20 row
15,005m
Meters
1:10:20.5
Time
2:20.6
Pace
855
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1778 |
| Drag Factor | 109 |
December 23, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:20.5 | 15,005m | 2:20.6 | 126 | 733 | 24 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 25 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 25 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 25 |
| 40:00.0 | 2,152m | 2:19.4 | 129 | 744 | 25 |
| 50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 25 |
| 1:00:00.0 | 2,159m | 2:18.9 | 130 | 748 | 25 |
| 1:10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 25 |
| 1:10:20.5 | 62m | 2:45.3 | 77 | 566 | 19 |
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Workout Graph
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