Roger Rivell 46:33 row
10,006m
Meters
46:33.9
Time
2:19.6
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 110 |
December 24, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.9 | 10,006m | 2:19.6 | 129 | 742 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 46:33.9 | 337m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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