Roger Rivell 2:14:04 row
28,340m
Meters
2:14:04.1
Time
2:21.9
Pace
1599
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 3403 |
| Drag Factor | 109 |
December 24, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:04.1 | 28,340m | 2:21.9 | 122 | 721 | 25 |
| 20:00.0 | 4,156m | 2:24.3 | 116 | 700 | 25 |
| 40:00.0 | 4,227m | 2:21.9 | 122 | 721 | 25 |
| 1:00:00.0 | 4,237m | 2:21.6 | 123 | 724 | 25 |
| 1:20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 25 |
| 1:40:00.0 | 4,232m | 2:21.7 | 123 | 722 | 25 |
| 2:00:00.0 | 4,236m | 2:21.6 | 123 | 723 | 25 |
| 2:14:04.1 | 2,999m | 2:20.7 | 126 | 732 | 25 |
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Workout Graph
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