Roger Rivell v250m/1:00r...1 row
250m
Meters
0:58.9
Time
1:57.8
Pace
16
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 267m |
| Overall Time | 1:58.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 133 |
January 04, 2024 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 19 | |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 19 | |
| r: 1:00 | 17m | |||||
| r17m |
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Workout Graph
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