Roger Rivell v500m/1:00r...2 row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
69
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 5:48.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 133 |
January 04, 2024 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 28 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 29 | |
| r: 1:00 | 17m | |||||
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 28 | |
| r: 1:00 | 20m | |||||
| r37m |
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Workout Graph
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