Roger Rivell 10:21 row
2,276m
Meters
10:21.1
Time
2:16.4
Pace
131
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 157 |
January 15, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.1 | 2,276m | 2:16.4 | 138 | 774 | 19 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 10:21.1 | 70m | 2:30.7 | 102 | 651 | 15 |
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Workout Graph
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