Roger Rivell 15:16 row
3,218m
Meters
15:16.2
Time
2:22.3
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 110 |
January 27, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.2 | 3,218m | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 15:16.2 | 53m | 2:32.8 | 98 | 637 | 15 |
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Workout Graph
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