Roger Rivell v100m/8:00r...2 row
600m
Meters
1:55.8
Time
1:36.5
Pace
52
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 624m |
| Overall Time | 9:55.8 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 38 |
| Stroke Count | 72 |
| Drag Factor | 197 |
January 27, 2024 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 600m | 1:36.5 | 389 | 1640 | 38 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | |
| r: 8:00 | 24m | |||||
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 37 | |
| r24m |
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Workout Graph
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