Roger Rivell v10:00/1:00r...6 row
13,013m
Meters
1:00:00.0
Time
2:18.3
Pace
753
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,071m |
| Overall Time | 1:05:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1243 |
| Drag Factor | 144 |
February 02, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,013m | 2:18.3 | 132 | 755 | 21 | |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 21 | |
| r: 1:00 | 9m | |||||
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 21 | |
| r: 1:00 | 11m | |||||
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 21 | |
| r: 1:00 | 10m | |||||
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 21 | |
| r: 1:00 | 12m | |||||
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 21 | |
| r: 1:00 | 16m | |||||
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 21 | |
| r58m |
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Workout Graph
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