Roger Rivell 1000m row
1,000m
Meters
3:33.3
Time
1:46.6
Pace
74
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 155 |
February 09, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 32 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.3 | 600m | 1:46.5 | 290 | 1297 | 34 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.5 | 800m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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