Roger Rivell 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
67
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 155 |
February 09, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 31 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 |
| 0:23.9 | 600m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 31 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 29 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 33 |
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Workout Graph
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