Roger Rivell 1000m row
1,000m
Meters
3:29.1
Time
1:44.5
Pace
72
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 145 |
March 02, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 32 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.1 | 700m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.9 | 800m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.5 | 1,000m | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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Nytt pers med 2.1sek.