Roger Rivell 12:15 row
2,509m
Meters
12:15.3
Time
2:26.5
Pace
138
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 146 |
March 05, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 2,509m | 2:26.5 | 111 | 682 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 12:15.2 | 464m | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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