Roger Rivell 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 141 |
March 08, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 27 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 28 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 26 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 26 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 27 |
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Workout Graph
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