Roger Rivell 1000m row
1,000m
Meters
3:24.5
Time
1:42.2
Pace
74
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 34 |
| Stroke Count | 117 |
| Drag Factor | 143 |
March 09, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 34 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.8 | 600m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.9 | 800m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 34 |
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Workout Graph
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