Roger Rivell 15:17 row
3,023m
Meters
15:17.8
Time
2:31.8
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 142 |
March 09, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.8 | 3,023m | 2:31.8 | 100 | 644 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 15:17.7 | 56m | 2:38.0 | 89 | 605 | 17 |
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