Roger Rivell 15:09 row
3,010m
Meters
15:09.6
Time
2:31.0
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 144 |
March 16, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 3,010m | 2:31.0 | 101 | 649 | 19 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 15:09.6 | 31m | 2:34.8 | 94 | 624 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.