Roger Rivell 396m row
396m
Meters
1:59.7
Time
2:31.1
Pace
34
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 45 |
| Drag Factor | 165 |
April 12, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 396m | 2:31.1 | 101 | 648 | 35 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 |
| 0:20.5 | 396m | 1:46.7 | 288 | 1289 | 29 |
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