Roger Rivell 15:01 row
3,056m
Meters
15:01.1
Time
2:27.4
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 132 |
April 13, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,056m | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 15:01.1 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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