Roger Rivell 11:55 row
2,520m
Meters
11:55.0
Time
2:21.8
Pace
143
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 131 |
April 15, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.0 | 2,520m | 2:21.8 | 123 | 721 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 11:55.0 | 407m | 2:21.2 | 124 | 727 | 21 |
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Workout Graph
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