Roger Rivell 12:04 row
2,510m
Meters
12:04.5
Time
2:24.3
Pace
140
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 126 |
April 20, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 2,510m | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 12:04.5 | 430m | 2:24.7 | 115 | 697 | 20 |
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Workout Graph
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