Roger Rivell 15:03 row
3,126m
Meters
15:03.2
Time
2:24.4
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 133 |
April 27, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,126m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 15:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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