Roger Rivell 4:00 row
1,010m
Meters
4:00.0
Time
1:58.8
Pace
72
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 146 |
April 27, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 27 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 |
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