Roger Rivell 3000m row
3,000m
Meters
12:19.9
Time
2:03.3
Pace
192
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 119 |
April 28, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.9 | 3,000m | 2:03.3 | 187 | 942 | 27 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 27 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 27 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 28 |
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Workout Graph
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