Roger Rivell 14:54 row
3,006m
Meters
14:54.5
Time
2:28.7
Pace
163
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 124 |
May 08, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.5 | 3,006m | 2:28.7 | 106 | 665 | 22 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 14:54.5 | 1,006m | 2:26.3 | 112 | 684 | 21 |
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Workout Graph
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