Roger Rivell 4:00 row
1,117m
Meters
4:00.0
Time
1:47.4
Pace
83
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 134 |
May 09, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 32 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 |
| 4:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 |
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